Ep. 162: Caroline Wright — How to Infuse Your Cooking with the Power to Heal

My guest this week (for the second time) is Caroline Wright. Caroline has written a phenomenal book called Soup Club (affiliate link), and we talk in this episode about how food is so much more than calories and nutrients. It also feeds our spirits, and that may be especially true for soup. You’ll hear in our discussion how Caroline came up with the idea of an actual soup club, and why the recipes in her book are so successful, which I can vouch for personally. I think you’ll really enjoy our conversation.

Om Podcasten

The Think Act Be podcast features conversations about finding happiness, peace, and connection. Each week your host, psychologist Seth Gillihan, talks with his guests about effective ways to face life’s challenges: What thoughts serve us well? What actions promote well-being? How can we practice mindful presence? Guests from a wide range of backgrounds share their expertise on ways to nourish our minds, bodies, and spirits.