Get Buzzed Up: How Electricity, Movement, and Sound Support Injury Recovery

This week on the Think Fit Be Fit podcast, Jennifer Schwartz and Angela DalMolin take a deep dive into the intimate narrative of injury recovery, utilizing groundbreaking techniques, and fostering a healing environment through the power of bioelectricity. They share personal anecdotes and the philosophy behind Think Fit Be Fit's holistic approach to fitness. Jenn and Angela also discuss the concept of the body being electric and explore various daily practices that foster joint health, muscle optimization, and, ultimately, vitality. Listen this week as Jenn and Angela how harmonizing physical practices with emotional well-being can boost overall vitality.Subscribe to the podcast to make sure you never miss an episode!Topics discussed:Cartilage, bone, and ligament healing are possible through proper care and maintaining a high level of body voltage.Daily practices such as grounding, movement, and singing positively influence the body's electricity and overall health.Metaplasticity and the openness to change dramatically enhance the body's healing process.Maintaining a healthy emotional state can increase vitality and the ability to overcome attachment to suffering.Incorporation of bioelectric-focused therapies and equipment plays a pivotal role in accelerating recovery and nurturing vitality.ConnectJennifer Schwartz:Studio websitePersonal WebsiteInstagramTwitterAngela DalMolin:https://www.instagram.com/rethinking_fitness/Check out the tech:NeuX NX ProSenergy WellnessHoly HydrogenResourcesLourdes Hydrofix Premium Edition: Visit HolyHydrogen.com to dive deeper into the research and order the best hydrogen generator on the planet!  Use code THINKFIT100 for $100 off your order.NTEL Belt: Your best training is only a breath away! Our affiliate NeuroPeak Pro just released their one-of-a-kind training device for breath training, stress reduction, and peak performance. Learn more and purchase here!WRITE A REVIEW and WIN: Leave us a rating and a written review on iTunes so more listeners can find us. Screenshot and send it to hello@thinkfitbefitpodcast.com.

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A Podcast Network Dedicated to Effective Thinking for Potent Exercise. Our current offering consists of four shows that will help bring your limitless fitness potential within reach by teaching you how to think outside the box and into the undertones of exercise. Our network helps to uncover how the fitness industry has misled us and that you shouldn't rely on diluted or shallow information for potent exercise. Think Fit. Be Fit. is released on Mondays and Fitness for Consumption is released on Wednesdays. Peach Pit Fitness is released on the first Monday of every month. Impact Your Fitness is our Friday show. This ongoing conversation about the nuances of training will help trainers, coaches and fitness lovers connect deeper to their exercise and the process of exercise science. Let's create a new conversation about exercise!