EP 001 | Self Care tips | it is okay not to be okay | Mental Health is Health | Self Care tips | #ThinkTenacity | #WhatIsSelfCareTT

In this episode learn the number 1 tip to boost your happiness during challenging days. Do you have a topic you would like us to cover or mental health question? Just email Podcast@ThinkTenacity.com or text +44 7486-031-285 (WhatsApp) Get more tips to improve your mental wellness via our website - www.ThinkTeancity.com Think Tenacity podcast is featured in media below: https://www.bellarareworldbipolar.com/press Stylist MagazineLondon MattersPride MagazineWe Are The CityBipolar ...

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We want to change the culture of the way we view mental health within entrepreneurship to help you grow your business. Think Tenacity podcast supports business owners and entrepreneurs who struggle with mental health whilst running a business. Each episode will inspire to become successful in business and follow the light. Learn how to reduce stress and improve your well-being, follow #WhatIsSelfCareTT on our socials @ThinkTenacity or visit www.ThinkTenacity.com | +44 7486-031-285 (WhatsApp)