Ep012 | What does social anxiety feel like? | How does social isolation affect mental health? | Honest conversations with Stuart Bardin | What you can do if you feel lonely

Many people with social anxiety also have other mental health issues, such as depression, generalised anxiety disorder or panic disorder. Need emotional support - Whatever you're going through, please call samaritans charity today, it's free, any time, on 116 123 - A FREE CALL - 24 Hour line https://www.samaritans.org/how-we-can-help/contact-samaritan/talk-us-phone/ You may have social anxiety if you: - worry about everyday activities, such as meeting strangers, starting conversatio...

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We want to change the culture of the way we view mental health within entrepreneurship to help you grow your business. Think Tenacity podcast supports business owners and entrepreneurs who struggle with mental health whilst running a business. Each episode will inspire to become successful in business and follow the light. Learn how to reduce stress and improve your well-being, follow #WhatIsSelfCareTT on our socials @ThinkTenacity or visit www.ThinkTenacity.com | +44 7486-031-285 (WhatsApp)