Getting Unstuck, Developing Conscious Behaviors & Navigating Your Healing Process with The Holistic Psychologist

Dr. Nicole LePera was trained in clinical psychology at Cornell University and the New School. She's also studied at the Philadelphia School of Psychoanalysis. She is a holistic psychologist whose work addresses the connection between the mind and body and incorporates nutrition, lifestyle and psychological wellness practices. She is the creator of the movement #selfhealers where people from around the world are joining together in community to take healing into their own hands.

RESOURCES:

  • Find Nicole on Instagram @the.holistic.psychologist
  • Get the free Future Self Journal guide when you sign up for the email list on her website: yourholisticpsychologist.com

Thanks for joining us on the Think Yourself Healthy Podcast! Don’t forget to leave a review and make sure you share that you’re listening to this episode on the gram and tag myself @heatherderanja and @thinkyourselfhealthy_ so we can share!

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Om Podcasten

You're only as healthy as your nervous system. The mission of this podcast is to help you understand the connection between trauma, the nervous system and your overall health and wellbeing. Heather is an industry disrupter, bringing a new approach to the world of wellness and mental health by challenging beliefs and conditioning. Heather will empower you to take your health into your own hands and take your power back so you can have the health, life and relationships of you dreams.