75. Thinking Smarter About Our Health with Shawn Stevenson
Shawn Stevenson is a world-renowned author and nutritionist, and host of The Model Health Show where he breaks down complex health issues and makes them easy to understand. He goes beyond the books to uncover the very best health information in the world, and does it with style, fun, and lots of heart! His newest book, Eat Smarter, THE ULTIMATE GUIDE TO UPGRADING YOUR MIND AND BODY will empower you and make you feel inspired about your food choices. Not just because of the impact it has on your weight, but because the right foods will improve every-single-area of your life. RESOURCES Get Shawn’s new book, Eat Smarter here: https://eatsmarterbook.com Visit Shawn’s website here: https://themodelhealthshow.com/about/ Listen to The Model Health Show here: https://podcasts.apple.com/us/podcast/the-model-health-show/id640246578 Thanks for joining us on the Think Yourself Healthy Podcast! Don’t forget to leave a review and make sure you share that you’re listening to this episode on the gram and tag myself @heatherbarbierirdn and @thinkyourselfhealthy_ so we can share! *If you take a screenshot that you're listening and tag us, we will send you a 15% off discount for the 8-Week Retrain Your Brain Course!