Episode #2: Dr. Kristin Baier- Low Carb Doctor, Board Certified Obesity Medicine, Insulin Resistance

In this episode of the Thinking Health Podcast Dr. Kristin Baier, a physician double board-certified in obesity medicine and family medicine, shares her account of how a low-carb diet helped her get past her debilitating lupus conditions and how she now uses alternative medicine to help people regain their health at her clinic in San Diego. Where to find Dr. Kristin Baier: Instagram  Twitter LowCarbMD Website  

Om Podcasten

The Thinking Health podcast features some of the brightest minds in health and wellness. It is hard to have a health podcast without talking about diet and this podcast will be no different. Diet, a word we use today to mean the food we eat, comes from the Greek word diaita. To the Greek's, diaitia was more than the food you ate. It was everything you subjected your physical, physiological, mental, and spiritual self to. The Thinking Health podcast will think about health, wellness, and diet through a similar lens to the Greeks. This show features experts in the fields of nutrition, exercise, supplementation, biohacking, mental health, spiritual health, alternative medicine, self-help, and various other industries that have both direct and indirect impacts on your health as a whole.