Episode #4: Brian Sanders- Food Lies, Big Ag, Regenerative Farming, and Local Food Systems

In this episode, I have the pleasure of interviewing Brian Sanders, founder of Sapien, Nose to Tail, the Peak Human Podcast, and director of the documentary Food Lies. Brian sheds light on the problems with our current food industry and the role Big Ag is playing.  He also breaks down regenerative farming, shares some of his experiences, and tells us how eating fresh, local, and seasonal is the path towards better health, environment, and economy.  Check out Brian's work: Instagram The Peak Human Podcast The Sapien Movement Nose To Tail Food Lies Products Shouted Out in Intro: Nose to Tail Biltong The Carnivore Reset 

Om Podcasten

The Thinking Health podcast features some of the brightest minds in health and wellness. It is hard to have a health podcast without talking about diet and this podcast will be no different. Diet, a word we use today to mean the food we eat, comes from the Greek word diaita. To the Greek's, diaitia was more than the food you ate. It was everything you subjected your physical, physiological, mental, and spiritual self to. The Thinking Health podcast will think about health, wellness, and diet through a similar lens to the Greeks. This show features experts in the fields of nutrition, exercise, supplementation, biohacking, mental health, spiritual health, alternative medicine, self-help, and various other industries that have both direct and indirect impacts on your health as a whole.