Episode #6: Charley Hughlett, veteran long snapper for the Cleveland Browns

Episode #6 features my friend Charley Hughlett, veteran long snapper of the Cleveland Browns. In this episode, Charley talks about what COVID football has been like, tells his unique story of overcoming adversity before landing a starting position in the NFL, and how he uses visualization and breathing techniques to prevent performance anxiety.  We also touch on nutrition for athletes a bit. Charley's position as long snapper is one of the most unique positions in all of sports requiring precision, accuracy, patience, and an incredibly tough mindset. Getting to dig into these things in this interview was a blast for me.  For the first year, the NFL has included the long snapping position in its Pro Bowl fan vote. If you enjoyed this episode and would like to support Charley, head over to https://www.nfl.com/pro-bowl/ballot/special-teams/ls/ and give him a vote (or 10)!

Om Podcasten

The Thinking Health podcast features some of the brightest minds in health and wellness. It is hard to have a health podcast without talking about diet and this podcast will be no different. Diet, a word we use today to mean the food we eat, comes from the Greek word diaita. To the Greek's, diaitia was more than the food you ate. It was everything you subjected your physical, physiological, mental, and spiritual self to. The Thinking Health podcast will think about health, wellness, and diet through a similar lens to the Greeks. This show features experts in the fields of nutrition, exercise, supplementation, biohacking, mental health, spiritual health, alternative medicine, self-help, and various other industries that have both direct and indirect impacts on your health as a whole.