Episode #9: Nick Shaw- Fitness Entrepreneurship, Periodization, and Facing Adversity

This episode of the Thinking Health podcast features Nick Shaw, CEO and founder of the very successful fitness business Renaissance Periodization.  In this episode, Nick dives into the backstory of RP and shares how the business has gotten to where it is today.  We also get some insight into Nick's philosophies on business, health, and life as a whole. Nick also shares his family's personal struggles this year and how he made sure that adversity resulted in many positive outcomes including his new book Fit for Success. If you enjoy this episode, be sure to check out Nick's new book and share this podcast with a friend! 

Om Podcasten

The Thinking Health podcast features some of the brightest minds in health and wellness. It is hard to have a health podcast without talking about diet and this podcast will be no different. Diet, a word we use today to mean the food we eat, comes from the Greek word diaita. To the Greek's, diaitia was more than the food you ate. It was everything you subjected your physical, physiological, mental, and spiritual self to. The Thinking Health podcast will think about health, wellness, and diet through a similar lens to the Greeks. This show features experts in the fields of nutrition, exercise, supplementation, biohacking, mental health, spiritual health, alternative medicine, self-help, and various other industries that have both direct and indirect impacts on your health as a whole.