Ep 109 Quitting Is Not an Option!

If you’re not quitting you’re either learning or succeeding. Did you know that? I love that because it means whenever you make a mistake, and you KNOW without a doubt you’re not quitting, then it’s just a just a choice. Will this help you succeed? If the answer is no, then the next questions is, … Ep 109 Quitting Is Not an Option! Read More » The post Ep 109 Quitting Is Not an Option! appeared first on Dr. Deb Butler.

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If you've been on a diet your whole life and now menopause is making it harder than ever to be happy and to lose weight (AGAIN), then join Dr Deb Butler. Dr Deb is a Certified Master Weight Loss and Life Coach, and instructor for Brooke Castillo and The Life Coach School, and will help guide you past your struggles and teach you the mindfulness of paying attention to the connection between your body and your mind. It's always been there... she'll help you remember what you forgot! If not now, when? So say “No” to diets and restricting and "Yes" to a new, mindful you! Subscribe now to learn more.