Ep 113 Being Free of Food – Interview with Gyata

In this episode I interview another beloved client of mine, Gyata about being free of food. She is very honest about her journey. She has been persistent and steadfast in doing her own work, and honoring her own commitments to herself. She has proven that if you do this work, it works. Listen in and … Ep 113 Being Free of Food – Interview with Gyata Read More » The post Ep 113 Being Free of Food – Interview with Gyata appeared first on Dr. Deb Butler.

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If you've been on a diet your whole life and now menopause is making it harder than ever to be happy and to lose weight (AGAIN), then join Dr Deb Butler. Dr Deb is a Certified Master Weight Loss and Life Coach, and instructor for Brooke Castillo and The Life Coach School, and will help guide you past your struggles and teach you the mindfulness of paying attention to the connection between your body and your mind. It's always been there... she'll help you remember what you forgot! If not now, when? So say “No” to diets and restricting and "Yes" to a new, mindful you! Subscribe now to learn more.