Ep 121 The Gift That Keeps On Giving

Today, I reflect on my intention on what I consider the highest day of the year for me. Listen in as I read one of my new favorite authors Janet Archer, from her book An Invitation to Pause. I would like you to use your birthday to set your intention, too. How do you want … Ep 121 The Gift That Keeps On Giving Read More » The post Ep 121 The Gift That Keeps On Giving appeared first on Dr. Deb Butler.

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If you've been on a diet your whole life and now menopause is making it harder than ever to be happy and to lose weight (AGAIN), then join Dr Deb Butler. Dr Deb is a Certified Master Weight Loss and Life Coach, and instructor for Brooke Castillo and The Life Coach School, and will help guide you past your struggles and teach you the mindfulness of paying attention to the connection between your body and your mind. It's always been there... she'll help you remember what you forgot! If not now, when? So say “No” to diets and restricting and "Yes" to a new, mindful you! Subscribe now to learn more.