Ep 175 How to Create a Joy-Filled Life by Stopping Night Time Eating. Interview with Carol

Have you ever wondered what my most successful clients sound like before they start working with me? Well… wonder no more. In this episode I coach one of my most beloved clients talk about how her life has become joy filled, since she started working with me. She stopped roaming the kitchen at night and … Ep 175 How to Create a Joy-Filled Life by Stopping Night Time Eating. Interview with Carol Read More » The post Ep 175 How to Create a Joy-Filled Life by Stopping Night Time Eating. Interview with Carol appeared first on Dr. Deb Butler.

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If you've been on a diet your whole life and now menopause is making it harder than ever to be happy and to lose weight (AGAIN), then join Dr Deb Butler. Dr Deb is a Certified Master Weight Loss and Life Coach, and instructor for Brooke Castillo and The Life Coach School, and will help guide you past your struggles and teach you the mindfulness of paying attention to the connection between your body and your mind. It's always been there... she'll help you remember what you forgot! If not now, when? So say “No” to diets and restricting and "Yes" to a new, mindful you! Subscribe now to learn more.