Ep 211 What You Must Know NOW – Plus Live Coaching

How do you talk to yourself? Do you call yourself fat and ugly? Do you tell yourself, “I’ll never be able to lose the weight, so screw it!”? If you’ve been trying to lose the weight for years and talking to yourself like this equally as long, well… there just might be a connection. How … Ep 211 What You Must Know NOW – Plus Live Coaching Read More » The post Ep 211 What You Must Know NOW – Plus Live Coaching appeared first on Dr. Deb Butler.

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If you've been on a diet your whole life and now menopause is making it harder than ever to be happy and to lose weight (AGAIN), then join Dr Deb Butler. Dr Deb is a Certified Master Weight Loss and Life Coach, and instructor for Brooke Castillo and The Life Coach School, and will help guide you past your struggles and teach you the mindfulness of paying attention to the connection between your body and your mind. It's always been there... she'll help you remember what you forgot! If not now, when? So say “No” to diets and restricting and "Yes" to a new, mindful you! Subscribe now to learn more.