Dealing with Post-Election Anxiety

This week, Sarah welcomes Dr. Susie Meister, a PhD in religious studies, to delve into the intricate intersections of religion, politics, and culture as a way to think through the post-election anxiety that many of us are feeling right now, no matter how you voted. Together, they offer practical strategies for managing personal emotions while also encouraging outward action as a way to combat fear and anxiety in meaningful, real-world ways. Listen to more podcasts like this, including Susie and Sarah’s The Brain Candy Podcast: https://wavepodcastnetwork.com/ This Changes Everything Voicemail: Send in your question by calling or texting ‪(313) 338-8828‬ Get 15% off LolaVie with the code CHANGES15 at https://www.lolavie.com/CHANGES15 #lolaviepod Wildgrain is offering our listeners $30 off the first box - PLUS a free item in every box - when you go to Wildgrain.com/TCE To get 15% off your next gift, go to UNCOMMONGOODS.com/TCE Stop wasting money on things you don’t use. Cancel your unwanted subscriptions by going to RocketMoney.com/TCE See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Om Podcasten

Are you struggling? Feel like the world is changing too fast? Overwhelmed? Stressed? Welcome to the club! It’s called being a person, But fear not! MTV Challenge star, Sarah Rice, AMFT will help you thrive in the maddening, beautiful hellscape that is life. Sarah uses her professional training, wit, irreverence, and (probably excessive) self-disclosure, to cover relationships, mental health, family, happiness, sex…nothing is off limits.The show might help you let go of a toxic belief, the seemingly impossible might feel a little more doable, or maybe you’ll just have a good laugh on a bad day. Sometimes that’s enough! By the end of each episode, you’ll be saying “this changes everything!” If you’d like to leave a voicemail question to be used on the podcast please call this number: (313) 338-8828‬