EP20: Breaking Up

Therapy Jeff and Sarah Rice are talking about something that’s always hard to deal with and not always fun to talk about–the dreaded breakup. Whether you’re the one being broken up with or the one doing the breaking up, it’s never a good time. But Sarah and Jeff are offering their thoughts on the best way to deal, no matter what side of it you’re on. If you’re the breaker-upper, what do you say? How do you say it? When do you say it? Jeff makes the distinction between ending things after just a few dates, and Sarah makes a good point, that this avoidance falls into the camp of good old procrastination. It’s a little different than breaking up with someone you’ve been dating for a little while. Or what about when you’re in a long term relationship? What if you’re married? Things definitely get more complicated then. There’s no totally right or completely wrong way to do it, but Sarah and Jeff have some ideas that can help both people in the relationship come out better on the other side of their breakup. Listen to more podcasts like this: https://wavepodcastnetwork.com Go to GreenChef.com/tce60 and use code tce60 to get 60% off plus free shipping. We want to hear from you! Let us know what's on your mind: Jeff's TikTok: https://www.tiktok.com/@therapyjeff Jeff's Instagram: https://www.instagram.com/therapyjeff Sarah's Instagram: https://www.instagram.com/imsarahrice Sarah On Brain Candy: https://thebraincandypodcast.com More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426   See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Om Podcasten

Are you struggling? Feel like the world is changing too fast? Overwhelmed? Stressed? Welcome to the club! It’s called being a person, But fear not! MTV Challenge star, Sarah Rice, AMFT will help you thrive in the maddening, beautiful hellscape that is life. Sarah uses her professional training, wit, irreverence, and (probably excessive) self-disclosure, to cover relationships, mental health, family, happiness, sex…nothing is off limits.The show might help you let go of a toxic belief, the seemingly impossible might feel a little more doable, or maybe you’ll just have a good laugh on a bad day. Sometimes that’s enough! By the end of each episode, you’ll be saying “this changes everything!” If you’d like to leave a voicemail question to be used on the podcast please call this number: (313) 338-8828‬