EP49: Acceptance and Letting Go

This week’s episode of This Changes Everything is all about acceptance and letting go. Here’s what you asked Sarah and Therapy Jeff to help you move on from: I’m going through a breakup with someone in an open marriage. How do I get over this breakup, when the reason we broke up doesn’t have much to do with our relationship?  Is it wrong to ask my partner to cut all contact (block) someone that they used to hook up with if it makes me feel uncomfortable?  I found out something about my boyfriend’s past, and he doesn’t know that I know. Should his history matter to our current relationship? I told my partner I loved them, and they told me they “aren’t there yet.” How do I handle it, and how long should I wait to see if they do get there? How do I stop making a crush into a bigger deal than it is? Listen to more podcasts like this: https://wavepodcastnetwork.com Go to GreenChef.com/tce50 and use code tce50 to get 50% off plus free shipping. Stop wasting money on things you don’t use. Cancel your unwanted subscriptions – and manage your money the easy way – by going to RocketMoney.com/TCE. We all deserve easy mornings. Let Daily Harvest give you one less thing to worry about. Go to DAILYHARVEST.com/tce to get up to sixty-five dollars off your first box. We want to hear from you! Let us know what's on your mind: Jeff's TikTok: https://www.tiktok.com/@therapyjeff Jeff's Instagram: https://www.instagram.com/therapyjeff Sarah's Instagram: https://www.instagram.com/imsarahrice Sarah On Brain Candy: https://thebraincandypodcast.com More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426   See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Om Podcasten

Are you struggling? Feel like the world is changing too fast? Overwhelmed? Stressed? Welcome to the club! It’s called being a person, But fear not! MTV Challenge star, Sarah Rice, AMFT will help you thrive in the maddening, beautiful hellscape that is life. Sarah uses her professional training, wit, irreverence, and (probably excessive) self-disclosure, to cover relationships, mental health, family, happiness, sex…nothing is off limits.The show might help you let go of a toxic belief, the seemingly impossible might feel a little more doable, or maybe you’ll just have a good laugh on a bad day. Sometimes that’s enough! By the end of each episode, you’ll be saying “this changes everything!” If you’d like to leave a voicemail question to be used on the podcast please call this number: (313) 338-8828‬