Friendship, Family, Fear - Listener Q&A

Sarah’s diving into more of your insightful questions about difficult relationships, anxiety in uncertain times, and providing support from afar. She offers heartfelt advice on staying grounded, emphasizes self-care, and explores the universal struggles we all face. Tune in for compassionate guidance and actionable tips on staying calm and connected. Listen to more podcasts like this: https://wavepodcastnetwork.com/ This Changes Everything Voicemail: Send in your question by calling or texting ‪(313) 338-8828‬ Sarah’s Recommendations:What Happened to You? by Oprah Winfrey and Dr. Bruce PerryThe Places That Scare You by Pema ChödrönThe Gift of Fear by Gavin de BeckerOption B: Facing Adversity, Building Resilience, and Finding Joy by Sheryl Sandberg and Adam Grant Get 15% off LolaVie with the code CHANGES15 at https://www.lolavie.com/CHANGES15 #lolaviepod To get 15% off your next gift, go to UNCOMMONGOODS.com/TCE DISCLAIMER: This podcast offers information for educational and entertainment purposes only and is not a substitute for professional advice. Always consult a qualified mental health provider for medical or mental health concerns. The host, guests, and network disclaim responsibility for any decisions or actions you make based on information provided by this podcast. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Om Podcasten

Are you struggling? Feel like the world is changing too fast? Overwhelmed? Stressed? Welcome to the club! It’s called being a person, But fear not! MTV Challenge star, Sarah Rice, AMFT will help you thrive in the maddening, beautiful hellscape that is life. Sarah uses her professional training, wit, irreverence, and (probably excessive) self-disclosure, to cover relationships, mental health, family, happiness, sex…nothing is off limits.The show might help you let go of a toxic belief, the seemingly impossible might feel a little more doable, or maybe you’ll just have a good laugh on a bad day. Sometimes that’s enough! By the end of each episode, you’ll be saying “this changes everything!” If you’d like to leave a voicemail question to be used on the podcast please call this number: (313) 338-8828‬