Grief, Loss, and Post-Traumatic Growth

Why do we shy away from discussing the very thing that connects us all—loss? Krista St-Germain, certified grief coach and the host of The Widowed Mom podcast joins Sarah this week to talk about exactly that. Through her own journey of healing, she has become passionate about helping others reclaim joy and purpose after loss. Krista now specializes in working with widowed moms and anyone struggling with grief, guiding them to move forward in a healthy and empowered way. Listen to more podcasts like this: https://wavepodcastnetwork.com/ This Changes Everything Voicemail: Send in your question by calling or texting ‪(313) 338-8828‬ Listen to The Widowed Mom Podcast Follow Krista on Instagram: @lifecoachkrista For more from Krista: https://www.coachingwithkrista.com/ Cancel your unwanted subscriptions by going to https://rocketmoney.com/TCE See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Om Podcasten

Are you struggling? Feel like the world is changing too fast? Overwhelmed? Stressed? Welcome to the club! It’s called being a person, But fear not! MTV Challenge star, Sarah Rice, AMFT will help you thrive in the maddening, beautiful hellscape that is life. Sarah uses her professional training, wit, irreverence, and (probably excessive) self-disclosure, to cover relationships, mental health, family, happiness, sex…nothing is off limits.The show might help you let go of a toxic belief, the seemingly impossible might feel a little more doable, or maybe you’ll just have a good laugh on a bad day. Sometimes that’s enough! By the end of each episode, you’ll be saying “this changes everything!” If you’d like to leave a voicemail question to be used on the podcast please call this number: (313) 338-8828‬