#18: Karalynne Call of Just Ingredients- Understanding Food Labels and Ingredients To Avoid

On this episode Kristen and Whitney sit down with Karalynne Call of Just Ingredients to discuss the ingredients in our food and the food industry. We talk about deciphering food labels, how to decode ingredients, the top 5 ingredients to completely avoid, Organic vs Non Organic. • Connect with Karalynne Call: https://www.instagram.com/just.ingredients/ • Follow along with @tglpodcast on Instagram: www.instagram.com/tglpodcast/ • Get social using #tgltuesdays • Don't forget to stalk your hosts: @kgrace01 and @positivelyposie

Om Podcasten

There are so many things that make up This Girl Life; health, parenthood, entrepreneurship, relationships, and so much more. Each week we try to navigate it all with guests who are so much smarter than us. If it’s something you deal with in your 30’s, we’re going to talk about it. So join Whitney and Kristen every Tuesday and let’s get real with This Girl Life.