#28: Katie Dunlop Founder of Fitness Community Love Sweat Fitness

On episode 28, Kristen and Whitney sat down with Katie Dunlop the founder of fitness community Love Sweat Fitness. Katie shares all about her personal fitness journey that lead her to create an incredible community of strong and powerful women. On this episode we talk about blocking out the doubters, how to balance running a business, why creating free content is important if you want to succeed, how changing your lifestyle can change friendships, where to start when using the Love Sweat Fitness app, and of course our favorite segment YAY and NAY. • Connect with Katie of Love Sweat Fitness: https://lovesweatfitness.com/oct-booty-19-join/ • Connect with LoveSweatFitness on Instagram: https://www.instagram.com/lovesweatfitness/ • Follow along with @tglpodcast on Instagram: https://www.instagram.com/tglpodcast/ • Get social using #tgltuesdays • Don't forget to stalk your hosts: @kgrace01 and @positivelyposie https://www.instagram.com/positivelyposie/ https://www.instagram.com/kgrace01

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There are so many things that make up This Girl Life; health, parenthood, entrepreneurship, relationships, and so much more. Each week we try to navigate it all with guests who are so much smarter than us. If it’s something you deal with in your 30’s, we’re going to talk about it. So join Whitney and Kristen every Tuesday and let’s get real with This Girl Life.