#39 Special Episode: Mental Health Awareness Week with Alex and Connie

Trigger Warning: This special episode of This Is A Token is an open conversation between Alex and his daughter Connie about experiences of anxiety and mental health with mention of suicide.To mark Mental Heath Awareness Week from 15th - 21st May Alex and Connie have come together to record this special episode.Here are some useful links for further reading discussed by Alex and Connie:For more information on Mental Heath Awareness Week: https://www.mentalhealth.org.uk/our-work/public-engagement/mental-health-awareness-weekFor suggestions on how to help cope with feelings of anxiety: https://www.mentalhealth.org.uk/our-work/public-engagement/mental-health-awareness-week/what-can-we-do-cope-feelings-anxietyFor more information on mental health: www.mind.org.uk Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

This Is A Token with Alex Monroe is a podcast that celebrates all things jewellery. Alex Monroe has spent half a lifetime designing and making jewellery, but what really interests him is what it means to other people. Every week, Alex explores the relationship between his guest and their favourite pieces of jewellery. Together they uncover the moving, fascinating and often surprising stories tethered to each piece, and the emotional connections they just can’t do without. Hosted on Acast. See acast.com/privacy for more information.