EP 48: Health and Wellness Companies we Use and Love in Raleigh

We prescribe to the notion that “prevention is better than cure” when it comes to health and wellness, and in this episode, we share local businesses in the Raleigh area that we personally use for various health and wellness needs and the services they offer. WHAT WE TALKED ABOUT: Our health history Chiropractic Reiki Our gyms Infrared sauna Blue Water medical spa Where I purchase my grass-fed meat RESOURCES: Well Centered Wellness Harmony Life Reiki F45 – Olde Raleigh / West Cary  Blue Water Spa Rize Salon and Infrared Sauna 02 Fitness The Butcher’s Market 

Om Podcasten

This is Raleigh Podcast is hosted by Caroline and Craig Makepeace, Aussie global travelers, who now call Raleigh, North Caroline home.  After living in 5 countries, traveling to over 50, and, due to their travel blogging success, could choose to live anywhere in the world, they chose Raleigh as their permanent family home.  Why Raleigh? This podcast dives deep into that why - sharing the vibrant spirit of this community and the stories of the people that make its heart and soul. Be prepared for stories, interviews with locals and business owners, ideas for discovering or re-discovering the magic of this city (think eat, play, stay), and ideas for getaways and vacations beyond the Beltline.