100| This Is Depression

Do you feel overwhelmed? Anxious? Blah?  For the last several weeks I've been feeling all of the above and then some. And then I realized..I'm not burnt out- I'm depressed. Today I'm sharing what happened, signs of depression and how we can prevent depression as well as how to get back on our feet after it. For more information about the podcast, or to learn more about This is Video School, visit www.thisisvirginiakerr.com  Let's connect on social media! You can find me at: YouTube: https://www.youtube.com/c/ThisIsVirginiaKerr  Instagram: https://instagram.com/thisisvirginiakerr

Om Podcasten

Sit back and get ready to master your social media video with your host Virginia Kerr. She's giving you her proven strategies that have helped her clients start converting with video in just days. Each episode gives you simple step by step instructions. Whether you worry about your voice, stress over how you're video looks, or struggle to come up with content ideas, you’ve found the right place. No more throwing spaghetti at the wall - it's time to transform your video content. Connect with Virginia on social media! IG: @thisisvirginiakerr YouTube: @thisisivirginiakerr For more information about This is Video School visit www.thisisvirginiakerr.com