How To Become Hyperefficient with Mithu Storoni | 268

Discover how to work smarter, not harder, with Dr. Mithu Storoni, physician, neuroscience researcher, and author of Hyperefficient: Optimize Your Brain to Transform the Way You Work. In this episode, we explore actionable tools to boost mental performance, avoid burnout, and rethink productivity through the lens of efficiency.

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Together, we're redefining what it means, looks and feels like, to be doing "woman's work" in the world today. With confidence and the occasional rant. From boardrooms to studios, kitchens to coding dens, we explore the multifaceted experiences of today's woman, confirming that the new definition of "woman's work" is whatever feels authentic, true, and right for you. We're shedding expectations, setting aside the "shoulds", giving our finger to the "supposed tos". We're torching the old playbook and writing our own rules. Who runs the world? You decide. Learn more at nicolekalil.com