How to Become Panic Proof with Dr. Nicole Cain | 269

In this episode, Dr. Nicole Cain, author of Panic Proof, shares actionable insights to help you understand anxiety, listen to your body, and reclaim control. Learn how to stop asking “What’s wrong with me?” and start asking “What is my body telling me?”

Om Podcasten

Together, we're redefining what it means, looks and feels like, to be doing "woman's work" in the world today. With confidence and the occasional rant. From boardrooms to studios, kitchens to coding dens, we explore the multifaceted experiences of today's woman, confirming that the new definition of "woman's work" is whatever feels authentic, true, and right for you. We're shedding expectations, setting aside the "shoulds", giving our finger to the "supposed tos". We're torching the old playbook and writing our own rules. Who runs the world? You decide. Learn more at nicolekalil.com