How To Eat Lunch with Cheryl K. Johnson | 277

Cheryl K. Johnson, author of Box Lunch Lifestyle, shares how to transform your lunch break into a moment of mindful refueling. Learn why lunch might be the most impactful change you can make to fuel your day and reclaim your energy.

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Together, we're redefining what it means, looks and feels like, to be doing "woman's work" in the world today. With confidence and the occasional rant. From boardrooms to studios, kitchens to coding dens, we explore the multifaceted experiences of today's woman, confirming that the new definition of "woman's work" is whatever feels authentic, true, and right for you. We're shedding expectations, setting aside the "shoulds", giving our finger to the "supposed tos". We're torching the old playbook and writing our own rules. Who runs the world? You decide. Learn more at nicolekalil.com