Meditation with the Element of Air

This guided meditation takes you on a calming journey using breathwork, full-body relaxation, and vivid visualizations of the sea, mountains, and floating on a cloud. The practice releases tension, deepens mindfulness, and connects you with a sense of peace, clarity, and revitalization before gently returning you to the present moment.Full Guided meditation with background music.

Om Podcasten

Welcome to This Magical Life, a space where magic is real, connection is deep, and transformation is possible. In each episode, we explore that fertile meeting place where psychology meets spirituality. We bring you thought-provoking interviews, mindful meditations, and powerful conversations designed to inspire your soul and uplift your spirit. Join author and psychologist Philip Carr-Gomm on this journey to uncover the magic within us and around us, as we come together to make the world a better place, one moment at a time. This podcast is developed from the weekly video broadcast Tea with a Druid which you can find on Youtube. Philip’s books include The Book of English Magic, The Druid Animal and Plant Oracles, and The Gift of the Night. He teaches courses online and you can find out about all his books and courses at philipcarr-gomm.com