Meditative Neuroscience | Ep. 6
Hey! This week, we dive into the neuroscience of meditation - the regions of the brain involved in a meditative practice, and how meditative concepts and ideas manifest in observable structural changes. We look at the 'three stages' of meditation, and why an active mind is a normal mind. I sincerely hope this is helpful! For guest, topic and question requests, please email podcast@ahelpful.co. - Cam Hosted on Acast. See acast.com/privacy for more information. Get full access to Cameron Rosin at cameronrosin.substack.com/subscribe