#26 Uncovered: The best & worst supplements for women. (Dr. Stacy Sims)

Dr. Stacy Sims is an exercise physiologist and nutrition scientist. She has directed research programs at Stanford, AUT University, and the University of Waikato, focusing on female athlete health and performance. She is also a recognized speaker and author.In the showMen vs. Women: Discover the key differences in supplementation needs between genders. Are you taking the right ones?Industry's Hidden Agenda: The 3 major gender stereotypes promoted and how it affects product efficacy.Dangerous Supplements: Uncover the silent villains – products for women that might do more harm than good.The best Supplements for women: What really works & is scientifically backed.Customizing Supplements: How your age and training goals uniquely shape the supplements you should consider.SponsorsFreeletics: https://www.freeletics.com/de/Stædium: https://www.staedium.com/GuestWebsite: https://www.drstacysims.com/Instagram: https://www.instagram.com/drstacysimsGet in touchInstagram: https://www.instagram.com/dan_a_sobhani/Podcast website: https://www.danielsob.de/YouTube: https://www.youtube.com/@daniel_sobhani_thisonelifeRSS: https://feeds.captivate.fm/this-one-life/

Om Podcasten

Age 33+? Build health, love, success & life balance. I wish I had known these things earlier. Expert conversations about fitness, relationships, mental strength and business. Providing inspiration and practical tips. Your host Daniel Sobhani (GER Top 40 under 40 | CEO/Founder Freeletics/Staedium | 17y married | 3y old daughter). Instagram: https://www.instagram.com/dan_a_sobhani/