#13 Learning to Say No

Learning Saying No is good for your wellbeing, your productivity and your ability to be the architect of your own life. In this episode, Natalie shares why saying NO is a vital skill to learn, if we want to say YES to ourselves, YES to our dreams and YES to protecting our time and energy for whatever is most meaningful!

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This One Precious Life, is a podcast for Brilliant women like YOU! Natalie King shares the things she has learned, and continues to learn, about living more joyfully, authentically and with less stress. If you want to spend less time in your head, and more time in your life, this is the podcast for you. Natalie will be an encouraging word in your ear and a reminder of how awesome you really are. You will re-connect with what's important to you and be inspired to play bigger in your own life, whatever that means for you.