#19 Grounding - The difference, that makes all the difference

Grounding is our ability to re-connect with our centre, draw inner strength and feeling a sense of 'home' within us. In this episode, Natalie shares her own personal experience of what grounding means to her, and the benefits she gains from nurturing a stronger connection to the wisest part of herself. The "Inner Mentor" visualisation activity by Tara Mohr that Natalie mentions can be found here: https://www.taramohr.com/book/inner-mentor-signup/

Om Podcasten

This One Precious Life, is a podcast for Brilliant women like YOU! Natalie King shares the things she has learned, and continues to learn, about living more joyfully, authentically and with less stress. If you want to spend less time in your head, and more time in your life, this is the podcast for you. Natalie will be an encouraging word in your ear and a reminder of how awesome you really are. You will re-connect with what's important to you and be inspired to play bigger in your own life, whatever that means for you.