#48 From Toxic to Tonic: The Chemistry of Conscious Living 🌿

Ever wondered about the secret dance between stress, chemistry, and conscious living? In this episode, Natalie discusses how chronic stress impacts our body's chemical balance and, more importantly, signposts some empowering ways to shift from toxic to tonic living.  It's time to reclaim control and embrace a life of balance, resilience, and well-being. Tune in now for a dose of positivity and the secrets to a tonic transformation! 🌿✨ You can follow Natalie on Instagram at this.one.precious.life

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This One Precious Life, is a podcast for Brilliant women like YOU! Natalie King shares the things she has learned, and continues to learn, about living more joyfully, authentically and with less stress. If you want to spend less time in your head, and more time in your life, this is the podcast for you. Natalie will be an encouraging word in your ear and a reminder of how awesome you really are. You will re-connect with what's important to you and be inspired to play bigger in your own life, whatever that means for you.