#66 Life Lesson Conversations: with special guest Rebecca Perkins
In a departure from the usual show format, Natalie warmly welcomes Rebecca Perkins, coach, author, and wellbeing guide, for a heartfelt conversation about life and the invaluable lessons it teaches us. In this soul-nourishing discussion, Rebecca reflects on her recent personal journey through breast cancer and the wisdom it has taught her. The conversation explores self-compassion, self-love, allowing and receiving, trust, gratitude, and the necessity to breathe and slow down. You can find out more about Rebecca and her work here https://rebecca-perkins.com Rebecca Perkins: Rebecca is a wellbeing and resilience coach with over 16 years of experience, dedicated to guiding clients toward profound, lasting transformations. Her coaching style is powerful, intuitive, and graceful. Rebecca creates a safe, welcoming space where clients can rest and unfurl, releasing what no longer serves them, reconnecting with their true nature, and finding freedom and peace. Rebecca specialises in helping clients discover their own insights and weave new, empowering stories for their own lives, leading to clarity, a shift in their state of mind, and long-lasting change. Her personal journey through breast cancer taught her invaluable lessons in self-compassion, rest, love, gratitude, presence, nature, trust, letting go, and radical acceptance. Rebecca understands that wellbeing and resilience are innate qualities within all of us.