ADHD and Procrastination-with Dr. Sharon Saline Part 1 | Ep 400
Today I am joined by Dr. Sharon Saline, a clinical psychologist who specializes in working with children, teens, adults and families living with ADHD and neurodivergence.I invited her on the show today to talk about the role of Procrastination specifically as it relates to ADHD. You’ll Learn:Understanding ADHD and Neurodiversity: 3:08Overcoming Procrastination: Strategies and Tools: 4:14Empowering Children and Building Resilience: 7:23Diagnosis Process and Coping with ADHD: 5:45 & 16:07Time Management and Motivation Strategies: 41:52If you or someone you know is struggling with ADHD, this episode is filled with advice, strategies and resources for you.Make sure to tune in next week for part 2 of my conversation with Dr. Saline when we talk about the role of Executive Function, organization, and ADHD.Just a reminder that if you have a question, we’d love to showcase you on our Ask an Expert series! https://forms.gle/P7NS8YdJKjby1tn18Links Mentioned In this Episode:Connect with Dr. Saline: www.drsharonsaline.comBusiness Mentoring Cohort: https://simplyborganized.com/sbo-partner-program/Streamline Your Wardrobe with Your Color Guru. Visit https://yourcolorguru.com/aff/10/ and receive 10% off any package with code ORGANIZEDLIFEThis Organized Life chats with experts and everyday folks like you and me, about life, relationships, parenting, and of course organizing. Grab a front row seat into my organized, but no-so-perfect life as a mom, wife, author, and founder of Simply B Organized.