118: Why Venting Makes It Worse

Welcome back to another Q+A! From getting over repetitive stories that are holding you back and healing a trauma bond, to anticipatory grief and alternate universe career paths, M+G answer your questions. Plus, G is feeling good (yay!) and M talks about her working out to manifestation pipeline. Mentioned: Ram Dass on Death & Dying https://www.ramdass.org/death-dying/Don’t forget to DM us on IG or submit a question on thoughtsmayvary.com to have your question or theme unpacked on a future episode!New skincare routine dropping! Use code THOUGHTS for 15% off all CLEARSTEM products. https://clearstem.com/ SHOP “CO-CREATE” TMV’S MANIFESTATION JOURNAL:https://www.thoughtsmayvary.com/the-tmv-shopDiscount codes, extra unpackings, journal prompts, vlogging (+more!) all happening with our familia over on Patreon. Come hang out — https://www.patreon.com/thoughtsmayvary🎙️ Listen anywhere you get your podcasts 🎙️🎥 Watch episodes: https://www.youtube.com/@thoughtsmayvaryFollow along, we're funny on the internet sometimeshttps://www.thoughtsmayvary.com/https://www.instagram.com/thoughtsmayvarypodhttps://www.tiktok.com/@thoughtsmayvarypodThreads @thoughtsmayvarypodMeadow: https://www.instagram.com/itsmeadowlarkGaby: https://www.instagram.com/gabyulloa_DISCLAIMER: We are not licensed professionals. If you are seeking licensed and professional mental health support, please reach out to 741-741 (The Crisis Text Line) or The NAMI Helpline or The Trevor Project or reach out to us for more resources.Advertising Inquiries: https://redcircle.com/brands

Om Podcasten

Thoughts May Vary is a podcast about changing our minds. With the common threads of mental health and nuance weaved throughout each conversation, TMV encourages us to share what we’re learning in real time as a way to illuminate the process. Garnering the power of community, writer and journalist, Gabriela Ulloa, and mental health consultant, Meadowlark Monaghan, invite you to help make personal development less isolating and far more genuine.  For more, follow the podcast on Instagram, TikTok, and Twitter at @thoughtsmayvarypod and Meadow & Gaby at @itsmeadowlark and @gabyulloa_ Join our Patreon! https://www.patreon.com/thoughtsmayvary We post an extra Thought each month, exclusive videos, newsletters, and more tea and more fun (plus, we'll be dropping merch there first ;) Music By: Keiran Miles