122. Our Skincare Routines Will Never Be The Same ft. Kayleigh Christina, Co-Founder of Clearstem
We are thrilled to be joined by our new friend, Kayleigh Christina, Co-Founder of CLEARSTEM—the acne-focused skincare brand that we cannot shut up about. Kayleigh illuminates the nuance of the comedogenic (aka pore clogging ingredient) scale, gives us an extensive checklist for internal and external health tips when going through an acne breakout, talks PCOS & hormonal acne, and overall becomes our skincare fairy godmother. Enjoy! 0:00-1:38 HUGE thank you to Clearstem for sponsoring today's episode!1:39-7:06 kayleigh's creative unpacking 7:07-12:10 how did kayleigh get here12:11-15:55 umm why are there pore cloggers in skincare?15:56-24:17 acne x mental health24:18-29:55 the flare-up checklist29:56-30:40 a quick tmv thank you 30:41-33:51 am routines really keep us going 33:52-34:55 is it even a tmv ep if we don't talk about being in our feminine34:56-39:24 back to the am routine39:25-41:33 the weirdest compliment of all time 41:34-46:42 PCOS 46:43-55:57 skin tips for hormonal acne (internal + external)55:58-56:25 let's get real about supplements 56:26-59:28 our fav clearstem products!!!59:30-1:03:59 too much of a good thing1:04:00-1:07:13 who the MINDBODYSKIN supplement is NOT for 1:07:14-1:13:33 staying in your lane as a brand Thank you to CLEARSTEM for sponsoring today’s episode. Use code THOUGHTS for 15% off all CLEARSTEM products https://glnk.io/rqop/thoughtsDon’t forget to DM us on IG or submit a question on thoughtsmayvary.com to have your question or theme unpacked on a future episode! SHOP “CO-CREATE” TMV’S MANIFESTATION JOURNAL: https://www.thoughtsmayvary.com/the-tmv-shopDiscount codes, extra unpackings, journal prompts, vlogging (+more!) all happening with our familia over on Patreon. Come hang out — https://www.patreon.com/thoughtsmayvary🎙️ Listen anywhere you get your podcasts 🎙️🎥 Watch episodes: https://www.youtube.com/@thoughtsmayvary 🫠 Follow along, we're funny on the internet sometimeshttps://www.thoughtsmayvary.com/https://www.instagram.com/thoughtsmayvarypodhttps://www.tiktok.com/@thoughtsmayvarypodThreads @thoughtsmayvarypodMeadow: https://www.instagram.com/itsmeadowlarkGaby: https://www.instagram.com/gabyulloa_DISCLAIMER: We are not licensed professionals. If you are seeking licensed and professional mental health support, please reach out to 741-741 (The Crisis Text Line) or The NAMI Helpline or The Trevor Project or reach out to us for more resources.