Dr. Jeff Perron, C.Psych: Effective Problem-Solving and Decision Making Through a CBT Lens

Comments or feedback? Send us a text! Helping clients to develop their own solutions to challenging problems as well as work through a variety of perspectives when considering an important decision are among the most important functions of therapy. Building on their Applying the 80-20 Rule to CBT episode of Thoughts on Record, OICBT clinicians Drs. Jeff Perron, C.Psych & Pete Kelly, C.Psych explore effective decision making and problem solving from a CBT lens. In this wide-r...

Om Podcasten

Thoughts on Record is the podcast of the Ottawa Institute of Cognitive Behavioural Therapy (OICBT) located in Ottawa, Ontario, Canada. Each week we explore topics relevant to clinicians and mental health consumers from a cognitive behavioural perspective; however, if you’re generally interested in psychology, psychotherapy, evolutionary psychology, mental health, the brain, dynamics of human behaviour, creativity, wellness & performance then this podcast will certainly be of interest to you. Thoughts on Record is hosted by OICBT clinical psychologist Dr. Pete Kelly, C. Psych. Dr. Kelly is a Clinical Professor in the School of Psychology at the University of Ottawa and Adjunct Research Professor in the Department of Neuroscience at Carleton University. In addition to his clinical work, Dr. Kelly is actively involved in directing speciality programming at OICBT, teaching and supervision, providing workshops to mental health professionals and is a frequent speaker to organizations around the impact of stress on well-being. Email the show: oicbtpodcast@gmail.com. You can visit the OICBT at www.ottawacbt.ca. Original theme music courtesy of OPK5, outro music courtesy of Baldhero & Van Whelan https://baldherovanwhelan.bandcamp.com