michele's pov

Trigger warning: this show discusses sensitive mental health topics. this episode is about michele's individual point of view as one of the three siblings. michele begins by sharing a quote, which has taught her how to process grief. seven years after the loss of her parents, michele has gained a more compassionate view of her younger self and the grief she experienced. she reflects on how she was not taught how to grieve properly and instead tried to appear unaffected. her attempt to mask her pain ultimately led her to a place of self-destruction, from which she had to rebuild. the conversation is a reminder of the importance of expressing grief in order to honor the ones we have lost. in the end, michele reflects on the importance of learning to love deeply and cherish every moment, despite the pain of death. she credits her siblings, tina and sunny, for understanding her and not judging her for her past. this has allowed her to appreciate the privilege of having conflict with someone living, as it is a gift in life. trigger warning: this show discusses sensitive mental health topics. episode timestamps 0:00:10 - loss and healing 0:01:19 - the passing of grandpa and dad 0:03:39 - escaping to paris 0:07:01 - grief, guilt, and forgiveness 0:08:40 - healing through vulnerable conversations with loved ones 0:10:12 - healing and self-love produced by dbpodcasts: http://www.dbpodcasts.com for all things three siblings podcast & hosts: threesiblingspodcast.com https://www.instagram.com/threesiblingspodcast/ https://twitter.com/SiblingsPodcast https://www.tiktok.com/@threesiblingspodcast

Om Podcasten

Welcome to three siblings: surviving loss and finding hope, a podcast where three siblings come together to share their personal mental health journeys and the lessons they learned from surviving the loss of both parents. In this podcast, they candidly discuss the impact of depression, suicide, and how they coped with their loss. Each sibling brings a unique background and experience to the table, resulting in a diverse range of stories that are both heart-wrenching and uplifting. Through their tears, heartache, and laughter, they aim to inspire and provide comfort to those who are struggling with similar issues. By listening to their story and discussions, the siblings hope to offer valuable insights into the struggles and challenges that come with mental health issues and coping with loss. They also delve into various coping mechanisms and strategies that helped them overcome their difficulties. The siblings' diverse backgrounds and experiences make this an enriching and relatable experience that can hopefully help listeners feel less alone and more empowered to navigate their own mental health journeys. Season one is a memoir-styled season, focused on the story of losing both parents. Season two is a more conversational format, oftentimes with guests, and each episode covers a different mental health topic. Tune in to hear the siblings share their personal experiences and insights on navigating mental health issues and loss. Overall, three siblings is a podcast that aims to inspire hope, provide comfort, and foster a sense of connection and understanding. Join the siblings as they share their story of survival, hope, and love. New episodes out on the first Monday of every month. produced by dbpodcasts: http://www.dbpodcasts.com for more info: threesiblingspodcast.com https://www.instagram.com/threesiblingspodcast/ https://twitter.com/SiblingsPodcast https://www.tiktok.com/@threesiblingspodcast