Episode 15: What is a Codependent Relationship?

The term (and concept) of "codependency" is one of those terms that either offers a lot of clarity to people or it makes them feel revictimized.  My intentions are not to place blame, or to revictimize anyone, as what happened to you is not your fault.  Narcissists are highly skilled emotional manipulators, and anyone can be a target. So please, hold onto what helps and let the rest go.   

Many people are in codependent relationships and don't realize it.  One of the best ways I've heard a codependent relationship described is as a one-sided dynamic in which the codependent person continually feels like they have to sink themselves in order to help their partner to swim, all so the relationship can stay afloat. 

 

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Om Podcasten

Welcome to Thrive After Abuse, I’m your host Dana Morningstar. This is a podcast where we discuss everything related to narcissistic abuse, self-love, and healthy relationships so that you can find the healing and clarity you are looking for. We cover: The most common words, definitions, concepts, and questions surrounding narcissism, and narcissistic abuse, such as: • Flying monkeys • Hoovering • Narcissistic abuse • Love bombing • Trauma bonding • C-PTSD • Scapegoat • Reactive abuse • And dozens more Frequently asked questions about narcissists, such as: • What is the difference between a selfish jerk and a narcissist? • How do I know for sure if they are a narcissist? • Can a narcissist change? • Why do I miss them? • How can I stop attracting narcissists? • How do I handle all this intense anger I have towards them? And much, much more. If you are looking for more information or support, please visit my YouTube channel, books, audiobooks, and other resources—all of which you can find over at www.thriveafterabuse.com. Please know that you are not alone, you are not crazy, and you can move forward and heal from this.