My 1,2,3 Method: How to Get Unstuck and Overcome Procrastination

Ever find yourself scrolling Instagram instead of tackling your to-do list? Or suddenly deep-cleaning your desk instead of updating your Etsy shop? You’re not alone—our brains love procrastination. But what if you could hack your brain into action?In this episode, I’m sharing my 1,2,3 Method, a ridiculously simple (and science-backed) strategy that helps you break free from procrastination, start taking action, and build momentum—without forcing motivation. You’ll also learn how to:✅ Trick your brain into wanting to get things done✅ Use the Two-Minute Rule to overcome resistance✅ Leverage dopamine to work for you instead of against you✅ Shift from overthinking to doing with tiny, actionable stepsIf you’ve been feeling stuck, overwhelmed, or just waiting for the perfect moment to start—this is your sign to take action right now. Because big results? They always start small.Listen in and let’s get you moving! 🚀Resources & Links:📌 Join my Simply Thrive membership for Etsy print on demand sellers: https://www.studiomdesignsco.com/simply-thrive-membership-2025📌 Follow me on Instagram: https://www.instagram.com/studiomdesignsco/ 🔔 Don’t forget to subscribe, leave a review, and tag me on Instagram @studiomdesignsco with your biggest takeaway!

Om Podcasten

Welcome to Thrive Anyway, the podcast for creative entrepreneurs with big dreams who know that success isn’t a straight line—it’s a beautifully messy journey. In case we haven’t met yet, my name is Mandy Dobosenski, a busy midwest boy mom, business coach, and recovering perfectionist that has generated more than $1M in revenue as an online business owner. This show is your permission slip to show up imperfectly, embrace the chaos, and build a business (and life) you’re proud of. From actionable strategies to unfiltered conversations about mindset, growth, and resilience, Thrive Anyway gives you the tools, inspiration, and laughs to keep moving forward. The motto around here? Hope is not a plan, and success isn’t reserved for the lucky few. It’s earned by those who dare to set audacious goals and pursue them relentlessly. So grab your iced latte and make sure you’re subscribed, because even when things get messy - you can thrive anyway.