EP 15: 100 Percent Plant Based - What I Eat in a Day

Are you wanting to eat more plant-based foods, but think that it’s too difficult or time consuming, or maybe even boring? If so, give this episode a listen - it may just change your mind. I’ve been eating a 100 percent plant-based diet for almost 10 years now, and in this episode I’m going to be sharing what I eat day-to-day and week-to-week. I’ve learned an awful lot along the way, and I just keep learning! So... I’m here to share that experience with you. I hope you find it helpful. A few HIGHLIGHTS from this episode… The simple, delicious, and easily prepared foods I typically eat day-to-day. My favorite beverages. How to keep plant-based eating simple. Supplements My favorite kitchen equipment. ~   SHOW NOTES with LINKS TO RESOURCES MENTIONED: www.thrivesisterthrive.com/15   CONNECT WITH STACEE: @thrivesisterthrive    

Om Podcasten

Want to feel empowered? Inspired? I got you sister! My name is Stacee Lynn, and I created this upbeat, personable, and sometimes wacky show, dedicated to the passionate pursuit of natural holistic wellness, just for gals like you and me. Listen in, and let's explore together, the many different ways to truly thrive as a 40+ woman in today's world - body, mind, and soul!