6 Tips to create a Wellness Strategy while working from home.

Before the pandemic, work life balance dealt with managing our work and personal life.  Now, with millions of us working from home we often need “remote” work “at home” balance.  Creating and implementing a well-being strategy is so important.  It...

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Are you in a toxic workplace? Have you been bullied on the job? Are you dealing with burnout at work and home? This podcast will help you thrive while answering those questions and more. Join Dr. Kortni Alston and Dr. Stephanie Dean's as they discuss how to develop a happiness strategy or even an exit strategy from toxicity in your life.