Playing to your character strengths when coping with stress.

Welcome back, Thrivers! Today we talk about character strengths.  The positive psychology movement focuses on how we flourish; and understanding character strengths are an important element when learning to thrive and flourish. In today’s episode, Drs....

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Are you in a toxic workplace? Have you been bullied on the job? Are you dealing with burnout at work and home? This podcast will help you thrive while answering those questions and more. Join Dr. Kortni Alston and Dr. Stephanie Dean's as they discuss how to develop a happiness strategy or even an exit strategy from toxicity in your life.