189. The Simplest Self-Care
Does self-care feel like another task on your to-do list?? One you keep meaning to get to...but...well...you hope you'll get there someday. I get it, self-care used to feel like a burden to me, too...which kind of defeats the purpose, right?! So to simplify self-care join me in this podcast episode to hear what totally changed how I approach self-care. It doesn't have to be so challenging, in fact, self-care can actually be super easy to fit into your life. Wanna learn how? I'll see ya on the episode to tell ya all about it!