10: Where to Start with Hashimoto’s

In this podcast episode, Dr. Izabella Wentz shares essential steps for those diagnosed with Hashimoto’s. She explains why addressing Hashimoto’s goes beyond just taking thyroid medications, covering key factors such as nutrient deficiencies, blood sugar balance, stress management, and food sensitivities. Dr. Wentz also provides practical tips on optimizing thyroid function naturally and discusses lab testing for key nutrients like ferritin, vitamin D, and B12. Show Highlights: Why Hashimoto’s requires more than just thyroid medication. The role of nutrient deficiencies in thyroid health and the key nutrients to test for. How food sensitivities (gluten, dairy, and soy) impact Hashimoto’s and the benefits of an elimination diet. The importance of blood sugar balance for thyroid function. How red light therapy, selenium, and myo-inositol can support thyroid health. The impact of stress on thyroid health and strategies to manage it. Dr. Wentz’s insights on thiamine and its role in reversing thyroid fatigue. The benefits of hydrolyzed beef protein for those with Hashimoto’s. Links and Resources Mentioned in This Episode: Fluoride and Your Thyroid: https://thyroidpharmacist.com/articles/fluoride-and-your-thyroid/ Thiamine and Thyroid Fatigue: https://thyroidpharmacist.com/articles/boosting-energy-with-thiamine/ Recommended Lab Testing (Ulta Labs): https://www.ultalabtests.com/testing/categories/thyroid/all-tests Hydrolyzed Beef Protein: Rootcology AI Paleo Protein: https://rootcology.com/products/ai-paleo-protein?variant=40203683725335 Amazon Listing: https://www.amazon.com/Rootcology-AI-Paleo-Protein-Hashimotos/dp/B079G4ZG24 Additional Resources Mentioned: Red Light Therapy for Thyroid Support: https://thyroidpharmacist.com/articles/red-light-therapy-for-thyroid-support/ Selenium & Myo-Inositol for Thyroid Health: https://thyroidpharmacist.com/articles/selenium-and-myo-inositol-for-thyroid-support/ Blood Sugar Balance and Thyroid Health: https://thyroidpharmacist.com/articles/blood-sugar-imbalances-and-hashimotos/ Connect with Dr. Izabella Wentz: 🌎 Website: https://www.thyroidpharmacist.com 📷 Instagram: @izabellawentzpharmd 📘 Facebook: Dr. Izabella Wentz, Thyroid Pharmacist Closing Call to Action: If you found this episode helpful, please leave a review and share it with someone who might benefit. Your support helps spread awareness about healing Hashimoto’s!

Om Podcasten

Welcome to Thyroid Pharmacist Healing Conversations, where Dr. Izabella Wentz, pharmacist, researcher and NYT bestselling author dives deep into the root causes of thyroid dysfunction, gut imbalances, fatigue, chronic health issues and autoimmunity.  This show brings you deep, insightful conversations with top experts in functional medicine, nutrition, and wellness. We explore topics like gut health, adrenal support, detoxification, diet, and lifestyle changes to help you take control of your health and reclaim your energy. Join Dr. Wentz for solo episodes packed with practical strategies and insightful discussions from her own research and observations. Whether you're navigating Hashimoto’s, hypothyroidism, perimenopause, IBS, struggling with mystery symptoms, metabolism, or looking for holistic ways to optimize your well-being, these conversations will empower you with knowledge and actionable steps. Subscribe now to start your healing journey and discover the tools to thrive.