12: The Role of Diet in Hashimoto's

Welcome to episode 12 of Thyroid Pharmacist Healing Conversations. If you’ve ever wondered whether diet really makes a difference in Hashimoto’s, you’re not alone. In this episode, Dr. Izabella Wentz takes you through the  her personal journey, from years of unexplained symptoms to discovering the life-changing impact of dietary changes. Diet is a powerful tool in managing Hashimoto’s, but it’s only one piece of the puzzle. Tune into the full episode to hear more about her journey and how you can personalize your approach to take control of your health! Tune in to learn:   How gluten and dairy can trigger Hashimoto’s symptoms—even without celiac disease How eliminating certain foods can lead to dramatic health improvements in a matter of days The difference between food sensitivity testing and elimination diets — what actually works? How balancing blood sugar, addressing gut infections, and correcting nutrient deficiencies can support thyroid health Practical, real-life dietary strategies to start feeling better today Sign up for the Thyroid Pharmacist Weekly Thyroid Solutions Newsletter here. Get the FREE Hashimoto’s Root Cause Book — just pay shipping! (U.S. shipping addresses only.) For the full list of resources and products mentioned in this episode, and to get the full episode transcript, see complete show notes here.

Om Podcasten

Welcome to Thyroid Pharmacist Healing Conversations, where Dr. Izabella Wentz, pharmacist, researcher and NYT bestselling author dives deep into the root causes of thyroid dysfunction, gut imbalances, fatigue, chronic health issues and autoimmunity.  This show brings you deep, insightful conversations with top experts in functional medicine, nutrition, and wellness. We explore topics like gut health, adrenal support, detoxification, diet, and lifestyle changes to help you take control of your health and reclaim your energy. Join Dr. Wentz for solo episodes packed with practical strategies and insightful discussions from her own research and observations. Whether you're navigating Hashimoto’s, hypothyroidism, perimenopause, IBS, struggling with mystery symptoms, metabolism, or looking for holistic ways to optimize your well-being, these conversations will empower you with knowledge and actionable steps. Subscribe now to start your healing journey and discover the tools to thrive.