The most neglected performance factor: hormones. A roundtable with TIGNUM Performance specialist Angela Walker and Laura Penhaul

It is time to rewrite the story of hormones - they do not control us and don't just come with negative symptoms. Instead, we can control our hormones and harness their impact on our performance to play to our strength. Business professionals, specifically female leaders, will greatly benefit from understanding the ebbs and flows of hormones, gaining a new sense of body literacy, and learning strategies to deal with hormonal fluctuations. TIGNUM designed a program to help female leader...

Om Podcasten

Sustainable Human Performance is a leadership imperative.In a world obsessed with speed, hustle, and constant grind, today’s high performers are hitting a wall. CEOs who don’t sleep, overworking seen as a badge of honor, and teams on the verge of burnout. Your talent is struggling to find solutions amidst the chaos and noise.The TIGNUM Thoughtcast explores the challenges facing today’s leaders and teams and the mindsets, behaviors, and strategies that lead to Sustainable Human Performance.Each episode explores the science and application of high performance, with experts and guests discussing what it takes to show up sharper, lead with impact, and create environments where people thrive every day. Because high performance without sustainability isn’t success, it’s a short-term win with a long-term cost.TIGNUM is where performance meets purpose. This is Sustainable Human Performance.