How Acceptance (& Regret!) Help Our Parenting Dr. Diana Hill — Mindful Parenting Podcast on Tilt

This is a special shared episode of the Mindful Parenting Podcast, hosted by Hunter Clarke-Fields, on the Tilt Parenting feed. In our hectic parenting lives it can become easy to lose track of what’s important and get bogged down by the stress of it all. Diana Hill, clinical psychologist talks to us about how Acceptance and commitment Therapy (ACT) can help us become more psychologically flexible and how that will help our parenting. Learn more about your ad choices. Visit megaphone.fm/adchoices

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TiLT Parenting, from parenting activist, speaker, and author Debbie Reber, features transformational interviews and conversations with authors, parenting experts, educators, and other parents aimed at inspiring, informing, and supporting parents raising differently-wired kids (giftedness, ADHD, austim, 2e, learning differences, sensory processing issues, anxiety, and more). TiLT aims to help parents feel empowered and in choice in how they parent, have more peace in their daily lives, and parent and advocate for their child from a place of confidence and awareness so that our children can thrive in every way. https:/tiltparenting.com